Now that the weather is gradually warming up, there's no need to stay cooped up indoors with the heating cranked up.
Spring is full swing and the more pleasant conditions mean housewells can make the most of the most of the outdoors, whether the going, siting in the garden or just throughout In. But when it is nice to be able to do these tasks again without having to be up in three layers, there is a downside to the weather hoting up in the form of hay fever.
Hay fever season begins in late March and Lasts Until September, which means sufferers face Several months of battling runny or blocked noses, sneezing, itchy eyees and headaches. TREE POLEN IS ENDY BEING Released and this will be followed by Grass Pollen from Mid-May to July, and then weed pollen from july to september.
As there is no curry for hay fever, the met office says the best defense is “Being Prepared” by taking measures to reduce, particular when polen pole is high.
As such, houses are being urged to stop wearing their shoes indoors to help minimise the amount of pollen brought into their homes, Especials if you've be out walking in graci or woodland ares.
Pollen is a very sticky substance and it clings to your closothes, Skin, Hair and your shoes when you outside, so it's important to remove as to this polen as a position to avoid it spreading your Home, otherwise symptoms can be worse indoors.
Glen peskett, diy expert at Saxton Blades, Says Should always be taken off and left by the do during hay fever season as a way to prevent track.
He explains: “if you do much interest a 'no shoes indoors' rule, now is the time to start.
“Leaving footwear at the door help reduce the amount of pollen brough inside, making it an easy bute-proofing your space.”
It's also recommeded that you shower after being outdoors to remove any pollen, or at the very left change your outfit when you arrive at home.
Mr Peskett Adds: “Pollen Doesn't Just Stick to Your Clothes, It can also settle in your hair which leads symptoms to minimise exposure, make your Hair After spending time outdoors.