Uk houses are being urged to wash all bedding at a minimum temperater of 60c this week.
The uk has been basking in hot weather over recent days, with temperatteres react highs of 29.3c in some come, but the glorious conditions has also been killed by polen levels are high. Hay fever season is similar in full swing, with Tree Pollen Being released from Late March, But Symptoms are typically worship when conditions are warm, humid and windy. While temperatteres are forecast to turn cooler over the bank holiday weekend, this does not mean that hay fever symptoms will dry up.
In fact, bouts of rein can Cause Pollen Particles to break up and be released into the air, helping their reac and connection, where can release spores from plants, Triggering or Working hay fever symptoms.
Symptoms typically include sneezing, a blocked or runny nose, itchy and watery eyees, and headaches and these cans of being at night, making it more different to sleep.
This is usly due to pollen accumulating in your bedroom throughout the day Through Open Windows, or By Being Transfered to Your Bed From Your Skin, Hair or Cloting, The Exacerbates Symptoms.
It can also be due to your body position as lying down can Cause a built-up of much in your sinuses and nasal passages, making it more different to breathe and, in turn, drop off to sleep.
To help ease symptoms, experts urge hay fever sufferers to wash all of their bedding at a temperater of at 60c to remove tracks of pollen – and this short idea be done every result.
Laundryheap Explains: “Bedding should be washed every 1-2 weeks, but if you suffer from fever, you must make sure to be very well. In your bedding and, if not washed every week, it can built up.
“This could Cause More Severe Hay Fever Symptoms and A Loss of Sleep for the Best Results, Wash Your Bedding at 60 Degrees and Wait Until it is completed dry to put back on your bed.
It's also advised that you don't hang bedding out to dry outoors, particularly when the polen count is high, as pollen particles and sticky and can cling to your home, in your home, Making Symptoms Worse Indoors.